Addiction is hard to overcome by yourself because your brain becomes dependent on the feeling that the addictive substance creates. If you are addicted to drugs or alcohol, your brain likes the chemicals these substances create and it likes the feelings that result. If you are addicted to sex, your brain likes the chemicals that are released when you feel pleasure from sex. There are lots of resources to help you with addiction. Click on the resources button on this website for more information about counselors, doctors, and other professionals that can help you with any kind of addiction. It is important to get help and not try to do it all on your own.